OFFICE BEARERS

Circle President : - Sukhtej Singh, Assistant Supdt Posts, Amritsar Sub Division, Amritsar 9463004921;

Circle Secretary :- Vikas Sharma, Assistant Supdt Posts, Ropar Sub Division, Ropar 9417226661;

Circle Treasurer :- Gaurav Nagi, Inspector Post (PMU) Punjab Circle Chandigarh (M) 09876581559


Sunday, February 13, 2011

Prevention is better than cure.

HEALTHY JUICES 


Carrot + Ginger + Apple  - Boost and cleanse our system. 


Apple + Cucumber + Celery -   Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.   


 Tomato + Carrot + Apple Improve skin complexion and eliminate bad breath.   


Bitter gou rd + Apple + Milk -   Avoid bad breath and reduce internal body heat.   
Orange + Ginger + Cucumber Improve Skin texture and moisture and reduce body heat.   


Pineapple + Apple + Watermelon To dispel excess salts, nourishes the bladder and kidney.   

Apple + Cucumber + Kiwi To improve skin complexion.   




Carrot + Apple + Pear + Mango Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .   
Honeydew + Grape + Watermelon + Milk Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.   
Papaya + Pineapple + Milk Rich in vitamin C, E,    Iron. Improve skin complexion and metabolism.   


Banana + Pineapple + Milk Rich in vitamin with nutritious and prevent constipation   
 

No comments: